Have you heard of "You are what you eat" and wondered how to do healthy eating and healthy living?
Healthy eating can be hard and if we don't eat right, we won't have good health, nor will we have healthy living! But if you know how to choose the right food or do the right thing, it's really not that hard.
How to Do Healthy Eating
We strive for eating healthy and live a fulfilling life. Therefore, our recipes are primarily based on healthy ingredients with a touch of ancient Chinese 5-element principles (medicinal diet), promoting our vitality and health. You'll find great recipes, such as Sweet and Sour Chicken and Scrambled Eggs with Chinese Chives, that are easy to prepare and are tasty.
How to Do Healthy Living
When we have good health, we can live our lives much easier! The Wellness section provides tips for people to continue to stay healthy and mobile.
Do you like travel? If you like it as much as I do, it is especially important to have good health in order to travel. I created the Travel section to share the places I have visited, and the experiences and foods that I have enjoyed! They are wonderful memories!
Trending Recipes
Here are our top recipes for this time of year.
About Wen
Hi, welcome to my blog. EggRollsandMore features (mostly) healthy recipes with a touch of Chinese 5-element principles.
Recent Recipes
Check out our most recent recipes.
Recently Updated
We update recipes when we improve our cooking method or ingredients, etc. Our goal is to continue making our recipes better.
